How to Choose the Best Shapewear According to Your Body?

  • 3 min read

How to Choose the Best Shapewear According to Your Body?

Shapewear has historically been given a bit of a bad reputation. Many people think it still hurts, is too tight, or squeezes you incorrectly. What if we told you that the pain you've felt is a result of your choice of shapewear being either the wrong size or the incorrect style for your body type?

Not every item of shapewear is made for every shape, just as no two bodies are alike. The next time you're looking for the best shapewear to make you feel your absolute best, this article will assist you in finding the ideal fit!

Recognize Your Body Shape

Hand drawn types of female body shapes

The first step in determining what kind of shapewear you need to suit your physique is understanding your body shape. Knowing your body shape will help you put on a specific sort of shapewear by giving you a broad notion of what areas to concentrate on to achieve the desired figure.

You can attempt to make certain body features, like the bust, the tummy, or the rear, stand out more. A corset, for instance, is excellent if you want to emphasize your bust line while slimming your waist. Choose a belly thinner, such as girdles and bodysuits, if you want your midsection to look slimmer.

What Sector Do You Want to Strengthen?


Group of women showing different types of beauty and bodies

Location is the key to shapewear. So before purchasing your body shaper, which body parts would you like greater support for or assistance toning under clothing? Check the main options to identify what you are looking for:

  • Full body

  • Some of us would desire assistance in multiple areas. Try a full body item like a bodysuit for an all-over slimmer physique. 

  • Torso

  • The uncomfortable shirt days are over! Shapewear pieces that are designed for your torso help you to flatten and shape your tummy. 

  • Bottom

  • Do you want to enhance and improve the appearance of your hips? There are several shapewear designed for the bottom! This way you can lift and contour your thighs, legs, and buns, from smoothing underwear to butt-lifting biking shorts.

    What Compression Do You Desire?

    What degree of compression are you looking for? Different body parts can be smoothed and sculpted with the use of different compression levels.

  • Light Control (low) 

  • Your hips or belly area will be softly smoothed out with light control everyday shapewear, allowing you to feel comfortable in all of your favorite outfits. It is ideal if you wish to smooth out any areas so you can wear clothing more comfortably.

  • Firm Control (medium-high) 

  • Stretchy, breathable fabrics that move with your body and add subtle contours to your shape are used to make firm control shapewear. Firm control parts should provide hours of comfort for you. It is the perfect option if you want to emphasize your curves.

  • Extra Firm Control (high)

  • Have a special occasion coming up where you want to look stunning (yet maintain your ability to breathe)? For formal, structured attire like wedding gowns, prom dresses, evening gowns, and cocktail dresses, extra-firm control pieces are ideal. Without feeling restricted, you should feel toned and supported.

    No matter how tight your shapewear is fitting, you shouldn't ever feel constricted or unpleasant. Try going up one or two sizes if your breathing or mobility are restricted

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